REKINESIO
Personal Training & Kinesio Pilates & Barre & Kinesio Therapy
Transform your body, flatten belly and build full-body strength. Restore posture, move pain-free, and reach your best physical condition. Get customized coaching focused on core strength, functional fitness, and long-term results.
Discover Barre: Join Open Barre Class in Malmö
Open Barre Class in Malmö at Hyllie Sportcenter
14.00 November, 30th
* 100 kr per class
Our Services
Our unique approach combines the diagnostic precision of Applied Kinesiology Science with the Best Proven Training Practices like Pilates, Yoga, Ballet, and Strength Training. This integration allows us to effectively address pain, restore proper function, and build lasting strength needed for a sustained body transformation.
Meet the Expert Team
We are certified professionals with huge and diverse experience in the fields of sport, fitness and health. By understanding and applying the latest knowledge in the fields of biomechanics, anatomy, and physiology, kinesiology, we design group and individual programs to bring the body back into balance, alleviate pain, restore function, and promote healing by identifying muscular imbalances, postural issues, and others.We use a variety of exercises, movements and soft tissue techniques, our mission aims at improving health, well-being, active and fulfilling life.
Reasons Why to Start working with Us?
1
gain strength, endurance, and flexibility
4
improved balance and coordination
7
enhanced mental health and cognitive function
2
better posture and alignment
5
flat belly and
strong core
8
enhanced athletic performance
3
back/neck and joints
pain relief
6
weight management
9
reduced risk of chronic diseases and injury
Who can benefit from working with us?
Office workers
who suffer physically, mentally, emotionally from prolonged sitting in office
Heavy labors
to support physical health to carry out physically demanding jobs
Athletes & Amateurs
to improve fitness, performance and build proper sport mechanics
(running, swimming, climbing, tennis, golf, paddling, etc.)
Mothers
who need physical and emotional recovery after child birth
Chronic pain suffers
pain relief and come back to freedom of movement
Injury
individuals who need movement therapy after injuries or special conditions for recovery
Request a Free Health & Fitness Consultation
Get stronger. Look better. Feel better.
Blog Posts
We are happy to work with companies
on-site or in our private studio
If you a company representative, send us your request about which kind of service are you interested for your employees and we will contact you in 1-2 working days
Companies Trust Us
